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Thursday, December 31, 2009

new years eve...

so im a member of a wonderful site..and i joined a strength fast..yeah just when i was going to start abc and go all the way..i try to do something ridiculous haha anyways im number 6 out of 10..my lucky number, maybe it wont be so bad

I just started last night, my dad again decided to have a super breakfast-pancakes..yeah i know! i just said i wasnt hungry which was true, i had 2 sips of coffee and 2 cups of fresh oj..pretty damn good! considering some girls have already dropped out of the fast..GO ME!!

ANYWAYS..starting weight for the fast is 156.5 exactly, i weight myself at least 4 times a day..thats the average..i dont look it though but whatev..wish me luck!

angela will be sending me some stuff..she is doing great!! oh happy new year

Wednesday, December 30, 2009

plans?

so angela and i have been tossing some ideas around and well at least we know we want to spread our calories, when we eat, throughtout the day, little meals hah meals for us are like a bite or two..never a full meal, is it weird that i like that? anyways..i think, NO, i know im going to do abc..for you who dont know, or want to even join in..


JANUARY 1: 500 calories(or less)
day 2: 500 calories(or less)
3:300 calories
4:400 calories
5: 100 calories
6: 200 calories
7: 300 calories
8: 400 calories
9: 500 calories
10: fast
11: 150 calories
12: 200 calories
13: 400 calories
14: 350 calories
15: 250 calories
16: 200 calories
17: fast
18: 200 calories
19: 100 calories
20: fast
21: 300 calories
22: 250 calories
23: 200 calories
24: 150 calories
25: 100 calories
26: 50 calories
27: 100 calories
28: 200 calories
29: 200 calories
30: 300 calories
31: 800
32: fast
33: 250 calories
34: 350 calories
35: 450 calories
36: fast
37: 500 calories
38: 450 calories
39: 400 calories
40: 350 calories
41: 300 calories
42: 250 calories
43: 200 calories
44: 200 calories
45: 250 calories
46: 200 calories
47: 300 calories
48: 200 calories
49: 150 calories
50: fast

of course if you have a special event or a night out, you must plan ahead and rearrange the calories..helpful hint!

COME on new year

Oh man...got a late night call from an ex in Kansas...now I've been up for like 2 hours!!! Gah! Thank god for blackberries!! Yay internet!!!
<3 modern tech

ok so my dad has been on this every morning breakfast thing, HUGE meals!! luckily ive gotten away from the table full and good about myself while still "eating" normal..haha like today cinnamon rolls and panetone (italian fruit cake)...well i managed to eat 1 yes 1 small..very small roll..while everyone else had 3!!! and i had 3 small cups of homemade banana apple juice..if anyone ever does the juice fast or needs healthy meals..get a juicer its the best thing ever. its just fresh fruit in a juice and most people will say its a full meal instead of 1 or 2 fruits alone isnt (weird but people dont get us gorgeous girls)

anyways according to my calculations and thedailyplate my intake for the day is 179, not bad but its mostly the juice so lots of fiber which is always a plus!!

oh i cant wait til the new year!!! i do take my vitamins if anyone is interested in knowing what bc it helps with hairloss and bone health!

much love! ava

ok so i did some running round the house and outside and then some..had half a cup of homemade veggie soup (thanks mom) 2 small brownies and 2 toasted chips..its that time so im craving salty, crunchy and sweet..just making sure i dont over do it!!! but im still under 500 plus loads of h2o and moving around keeps me warm cuz im super cold!! if on average i burn 2000 calories doing normal stuff and exercise, i should be in the negative right?? anyone know?? everything counts when trying to lose! come on ava why do i keep letting ana down!!

stop eating you chubby fat sweaty slobby chunky disgusting pig!!

Tuesday, December 29, 2009

some pics





ok im getting lazy..haha more to come duh!



me (ava)













Angela

Preparing for the new year

Well lets get some info out there

My wonderful ana buddy Angela and I, both in different time zones, decided to take control of our lives.  Fed up of being fat lazy slobs, we jumped at the chance for a new start in 2010.

Let me introduce myself...
Hi, I'm Ava..im 21, a junior at penn state in erie, pa. technically my senior year but i switched my major 5 times.  but im happy where i am now hah, well ive had my wonderful ed since i was 14 at boarding school, it helped me cope with being away from my family.  i did get better after we moved back to the US, but i started with a new problem, depression..anyways a long story short ive been on my depression meds and got better but there was something missing...ana!! I was so happy when i was tiny, no depression no nothing!! but now its like the last puzzle piece and i found it! if it helps i keep track of my caloric intake using thedailyplate on livestrong.com

anyways my stats..
age: 21
hw 170 i know right
lw 110 yay
cw 150ish? less though
starting weight will be posted new years eve!!!
ugw 110 or less

Hey everyone, I'm Angela. I'm 23 and just began my journery into "the real world" after graduation college this past May. I'm so happy to be here, and doing this one day at at a time with my amazing friend Ava! The last few months would have been pure misery without her - Thanks Ava! I've always had a really poor relationship with food and an even worse relationship with my body. I was really active in high school so never had a ton of time to think/worry about it and didn't have to try extremely hard or do anything out or the ordinary to stay at a "normal" weight. Then my Dad passed away and everything went to hell. My weight has been up and down ever since then and I'm ready to be the one in control again. I can't control a lot of things in my life, but this I can! I think I speak for both of us when I say that we are so excited to embark on the new year and to share our journey, struggles, and triumphs with anyone who is interested. Cheers to 2010. May it bring happiness and love to all who are open to it and the serene, beautiful perfection of 110 to my good friend Ava and I. -1.1.10- The year of perfection!



My Stats:
Age: 23
Height: 5' 5"
HW: 147
LW:108-110
CW: 140
UGW: 110
As of late, I've only been maintaining. Not successfully losing any drastic amounts of weight.. That is all about to change in the new year and I couldn't be more ready or more excited.